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vejrtrækning Arkiv - Misha Sakharoff
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Misha Sakharoff
Spread the Word!

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Tag Archives for " vejrtrækning "


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Om at komme tilbage til livet efter kræft


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  Testimonial fra en kræftovelever Jeg hedder Elizabeth Thrane-Carlsen og bor i København. Jeg har været på kurset i 27 uger, hvilket er lige over halvdelen af kurset. Jeg blev diagnosticeret

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Tredimensionel multifunktionel træning - træning for et sundt helbred ved Misha Sakharoff

Tredimensionel multifunktionel træning – Al trænings moder


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Tredimensionel funktionel træning er et opvarmningsprogram, som er udviklet af Misha Sakharoff og beregnet på at gøre kroppen ikke bare fit, men gennemsund og ved godt helbred. Fitness og helbred er

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Optimeret vejrtrækning for cyklister - Kunsten at cykle 160 km på vand med optimeret åndedræt

Optimeret vejrtrækning for cyklister: Kunsten at cykle 160 km kun på vand


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Mit navn er Sean, jeg bor i Devon i England, og jeg har været på Mishas 50-ugers program for optimering af sports performance i 4 måneder nu. Programmet er rimeligt udviklet og har indtil nu været

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Slip for astma-symptomer uden medicin

Slip for astma-symptomer uden medicin


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lip for astma-symptomer uden medicin. Britiske Julia Lally har lidt af svær astma siden hun var barn. Tre måneder med Sakharoff-træning gjorde forskellen.  “Jeg var tiltrukket af at arbejde

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Kursus i Fysiologisk Åndedrætsoptimering for Løbere

Fysiologisk åndedrætsoptimering for løbere – 8 ugers kursus


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Er du maratonløber, trailrunner, ultrarunner, orienteringsløber – eller jogger som har større intentioner? Så skal du lige stoppe op et øjeblik og høre, hvad du kan gøre for din sport med

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Luk munden – åndedræt kan helbrede!


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Det her er meget vigtigt at vide for de mennesker som har forskellige kredsløbssygdomme, hjertesygdomme – og som måske generelt ikke er i deres livs bedste forfatning. Er det dig der løber med

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Ki energi & Sex


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Interesserer du dig for sex? … Ok det er måske lidt pænere at spørge om du interesserer du dig for energiarbejde? Måske vil du gerne forbedre balance mellem dit sensuelle og seksuelle jeg? Eller

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Kan man få større udholdenhed og mental styrke ved at træne i de danske bjerge?


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OK, det kan det kan godt være jeg måske ligner en idiot, men Elevation Training Mask giver fordele som at træne i bjergene, hvor luften er meget tyndere. Professionelle sportsfolk fra cyklister, langrendsløbere

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Optimering af Åndedræt – for sport performance. Gratis foredrag med olympisk coach Dr. Artour Rakhimov


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– Er du motionist og vil gerne slippe med at blive forpustet, opleve større overskud og nyde din sport endnu mere? – Er du elite sportsudøver og vil gerne have få endnu flere konkurrence

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Optimering af Åndedræt – imod sygdom. Gratis foredrag med en af verdens førende eksperter Dr. Artour Rakhimov


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Har du astma, forhøjet blodtryk, kronisk træthed, søvnforstyrrelser, kronisk bronkitis, allergi, angstanfald, depression eller epilepsi og vil sige farvel til din sygdom? Er du motionist eller elite

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